Life Coaching

Take Control...

  

Life coaching is a synergistic relationship between a life coach and a client designed to tap into your full potential. Just as Olympic athletes wouldn’t think of training without the added insight, objective perspective and enthusiastic support of an athletic coach, many of today’s most individuals use the services of a life coach to take their lives, careers, or businesses to the next level. At Unique we offer specialized, unique and collaborative services that will coach you in cultivating and leveraging your life dreams & quality of life by improving your health.


Guidance

Together we will impact your focus and improve your life and financial management practices and behaviors. We will uncover and create awareness of behaviors and thoughts in order to regain the happiness and balance throughout life. We will discuss the vision, set attainable goals, create accountability and achieve success. Together we can!

Areas of Focus:

·  Confidence, Self Worth & Self Esteem

·  Loving Relationships That Work

·  Career Change - Creating Workplaces That Work

·  The Mastery of Balance - Juggling a Life

·  Self Care - Getting Your Own Needs Met

·  Living Your Purpose

·  Hot Buttons - Managing Anger, Upsets, Frustration and Stress

·  Managing Grief, Loss, Sadness and Change

·  Connection Parenting

·  Self & Identity - Surviving the Oppressive Over-Culture

·  Food, Nutrition, & Optimal Health

About Our Counselor

Fatima completed her Master’s degree in Counseling at Houston Baptist University. She has a diverse cultural background and is a native Houstonian. 

As part of her graduate training, she honed in her counseling and coaching skills as a private practice intern by coaching individuals in the directions that led them to complete their personal life goals. 

Our psychologist relies on a wide variety of techniques that include cognitive-behavioral therapy, motivational interviewing, dialectical behavior therapy, reality therapy, psychodynamic therapy, interpersonal/relational therapy, and family systems all combined with a result oriented approach.  

Her passion is in helping others who are motivated and have monumental goals while living their life to the fullest by addressing acute or chronic struggles with anxiety, depression, relationship difficulties and lack of inspiration. This is paramount in reaching the next level of fulfillment.


She has a vested interest in working with young girls and women as she understands the vulnerability of getting caught up with society’s demands. She achieves results by empowering, promoting and strengthening our confidence in our own unique personality.


Additionally, Fatima is a Credentialed Family Mediator that understands the importance of delivery, word selection, tone, and the ability to resolve a conflict in a neutral, judge-free zone. Mediation allows for a safe, non-biased environment with the goal of a solid and common ground for reconciling and reuniting families.


Fascination of how emotional distress manifests itself on our physical health led Fatima to complete an intensive training in the healing capabilities offered by Yoga for the mind, body and soul at the Yoga Institute of Houston. There, with guidance by guru Lex Gillian, she obtained the knowledge and skills that led her to truly believe that practicing mindfulness and meditation to calm the spirit guides us in finding clarity, peace and healing. 


This serves as an additional tool to provide an integrative approach in those counseled.